Sciatica is caused by pressure on the sciatic nerve or damage to it, and the first step in treatment is to identify the underlying problem. Harvey Smith, a spine surgeon at New England Baptist Hospital, explains that the nerve is fed by several roots that emerge from the base of the spinal cord like a series of highway on-ramps, and a problem at the on-ramps is usually to blame for pain felt farther down the nerve. The most typical cause, Smith says, is a herniated disk in the lower spine, which is a tear in the pads of cartilage that separate and cushion the vertebrae. The bone then presses on a sciatic nerve root.
Sciatica can often clear up on its own with proper self-care or management by a health professional. “The vast majority of people have good relief of their pain with time, with nonoperative management,’’ Smith says. The first step is usually treating with either over-the-counter or prescription anti-inflammatory drugs, and performing physical therapy exercises and stretches, which Smith says usually provides relief within about six weeks. If the pain persists, doctors will sometimes inject a corticosteroid into the site where the nerve is compressed for short-term relief.
For more serious cases of herniated disks that don’t respond to these treatments, Smith says, the next option is surgery. A doctor will first use MRI to confirm the site of nerve compression, and then will perform a diskectomy, which involves removing a section of a herniated disk that’s causing pain, or a microdiskectomy, which is the same operation performed through a small incision guided by a microscope.
Smith says that while most episodes of sciatica are not emergencies, if sciatic pain is accompanied by problems with bladder or bowel control, it may be a sign of a serious condition called cauda equina syndrome. In this case, seek help immediately.