FuelLa Belle Aurore (75 Pennsylvania Ave., 860-739-6767, labelleaurorebistro .com, dinners $19-$26) serves lunch and dinner in an airy bistro filled with artwork by locals. The restaurant tries to stay local in other ways, relying on locally grown produce and organic meat and poultry to fill out its menu, ranging from butternut squash lasagna to striped bass in red curry. Illiano's Ristorante (228 Flanders Road, 860-739-7017, illianospizza.com/niantic/) is the most formal location of this small chain of Italian restaurants and offers such traditional fare as pizza and shrimp scampi. A new deli, The Eclectic Chef (281 Main St., 860-739-3960, members.tripod.com/ec_cuisine), serves sandwiches, soup, and homemade cookies. It's mainly a take-out place, but also has a smattering of tables. Frank's Gourmet Grille in East Lyme (135 Boston Post Road, 860-739-0600, franksgourmetgrille.com, dinner entrees $17.95-$31.95) has a wide-ranging menu, from grilled flat breads and pasta to veal and Coquilles St. Jacques.
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