LAKE AUSTIN, Texas -- Dr. Deb is stepping all over me and I'm loving it. No, it's nothing like that. The only kinky thing about this scene is my back, which Dr. Deb is helping stretch at the Lake Austin Spa Resort. Dr. Deb Kern, the spa's new ''director of lifestyle enrichment," is so good at treading out muscle kinks, guests accost her in the dining room and beg her to step on them.
In a 90-minute private yoga lesson, Dr. Deb (her doctorate is in health sciences) bends and nudges and firmly tramples my husband and me to stretch our tight spots and straighten our distinctively crooked spines. By the end of the lesson, we have circulation in places that haven't felt blood flow in ages and a new repertoire of stretches to take home with us. Dr. Deb's lessons are about more than bodies in space. Her goal for guests is to open the channels between mind and body. In private yoga therapy sessions, she has guests focus on something in their lives they want to change as they move through yoga poses designed to shake loose their tight spots in both body and life.
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