At this spa, Dr. Deb introduces the mind to the body

June 20, 2004|Sophia Dembling, Travel Arts Syndicate

LAKE AUSTIN, Texas -- Dr. Deb is stepping all over me and I'm loving it. No, it's nothing like that. The only kinky thing about this scene is my back, which Dr. Deb is helping stretch at the Lake Austin Spa Resort. Dr. Deb Kern, the spa's new ''director of lifestyle enrichment," is so good at treading out muscle kinks, guests accost her in the dining room and beg her to step on them.

In a 90-minute private yoga lesson, Dr. Deb (her doctorate is in health sciences) bends and nudges and firmly tramples my husband and me to stretch our tight spots and straighten our distinctively crooked spines. By the end of the lesson, we have circulation in places that haven't felt blood flow in ages and a new repertoire of stretches to take home with us. Dr. Deb's lessons are about more than bodies in space. Her goal for guests is to open the channels between mind and body. In private yoga therapy sessions, she has guests focus on something in their lives they want to change as they move through yoga poses designed to shake loose their tight spots in both body and life.

''You'd be surprised at the things your body knows and has been wanting to tell you but you haven't heard it," she says. Ah, good. That's the kind of stuff I want to hear. The Lake Austin Spa Resort has changed, but it hasn't really changed. The resort holds a tender spot in my heart and I wasn't thrilled to learn about its recent multimillion dollar makeover. I find the glitzy excess of America disheartening and didn't want to see my hippy-dippy, crunchy-granola, flower-child spa go all spangly. The new 25,000-square-foot LakeHouse Spa, which opened in April, is spectacular indeed: a massive structure on a hill, surrounded by pools, fountains, and gardens.

The new compound has 30 treatment areas, some located in poolside cabanas with ceiling fans, others in spacious, screened, second-floor porches. Treatment rooms have five channels of piped-in music, including homegrown Austin tunes. The spa includes a salon and pleasant indoor/outdoor cafe.

Much of the design reflects the taste of spa co-owner Mike McAdams of Dallas, past president of Trammell-Crow Design Centers, who selected much of the art and furnishings displayed throughout the property. In the airy, light-filled Blue Room, where guests relax between treatments and snuggle with crocheted afghans on deep lounge chairs, a huge, round coffee table is stacked with books, muslin curtains are hand painted with wildflower designs, and a tin chandelier hangs overhead. Porches are furnished with wicker and wood rockers. On the walls throughout the spa, along with oversize, natural images by Texas photographer Ann Stautberg, are a collection of quilts, all award winners at the State Fair of Texas.

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